Get creative
Here’s your opportunity to make time and space for creativity in your life. Everyone can be creative in some way. Being creative has been shown to improve mental health, relieve stress, increase confidence, and improve problem-solving. You can find videos here on how to draw animals, write poems, as well as apps where you can have a go at digital painting, which is really easy, relaxing and so much fun.
The Arts in Health team relies on the goodwill of our dedicated team of volunteers. We also regularly work with professional artists and musicians on a variety of creative projects across the Trust.